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Is it supposed to hurt?

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#16

Is it supposed to hurt? 1 Year, 5 Months ago	Karma: 0
Had my First SUP session yesterday. Lots of fun but got an unbelievable amount of aches and pains today. Thought it was supposed to be good for you !!! Hope i can move again before next week

Bacon Butty

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#20

Re: Is it supposed to hurt? 1 Year, 5 Months ago	Karma: 0
Yeah its normal to ache the first couple of times. You're using new muscles groups which may have switched off especially if you're sat down all day at work? Stick with it, the more you do the better you'll feel